I know I haven't written in awhile, but I'm still running. Last Sunday I did 10 miles -- I needed to do this to get me mentally ready for Disneyland. I ran too fast uphill, and my knee is bothering me. I've tried this week to just run 2-3 miles at a time.
Monday - Corey and I went to the gym. We did eliptical (10 min), bike (10 min) and treadmill (Corey 16 min, me 20 min). We also worked on lower body.
Wednesday - Gym - Eliptical (12 min), bike (12 min) and treadmill (20 min - 3 miles).
We worked on upper body this time.
My plan is to take it easy this next week. I have a 7 mile run on Sunday, but after that I'll do alot of resting (and carbing) and just run/walk a couple of miles in the early week.
I can't believe my 1/2 marathon is in less than 2 weeks. I received the paperwork this week, and they want us there at 4:00 a.m. for a 6:00 a.m. start. Haven't decided if I'm driving in the morning, or finding a hotel for Sunday night.
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