Back to Training

Now that I am done with the DL 1/2, I will continue my training with the running group I'm in. I didn't do much this past week, my legs were sore. Corey and I ran 1.2 miles on Friday just to loosen my legs up a bit.

Today I ran 9.2 miles with my group. Next Sunday will be 10 miles.

I am trying to learn a different way of running called Chi Running. It is supposed to help me to run without as much effort or injury. I hope I can get the hang of it. I listened to his tape during my run, it kept my mind off the long distance if nothing else. I could definately tell I used different muscles. I actually feel pretty good today. I'm tired, but that's because I wake up at 5am to do this.

On another note, Amber and I are going to a Toby Keith concert in San Diego tonight. I can't wait! Last year I had tickets to his concert but Corey broke his wrist that same morning. I still have last years tickets in my drawer. :( This year I strapped Corey to his bed and told him not to move! (Just kidding!)